New Years Resolution Ideas

As we creep into the end of the year, it's almost time for the "New year, new me" quotes. And following on from that. The thousands of status' and tweets informing everyone of how you're going to be a better person for 2018, and stick to all these changes. We all know we make ridiculous …

Continue reading New Years Resolution Ideas

Why You Should Really Start Doing Yoga

I always knew of yoga, but never really thought about doing it, until recently I was diagnosed with something that prevented me from doing exercise! So yoga was my only option for exercise really as it works the muscles but doesn’t create too much stress on your heart. I always thought yoga was just sitting …

Continue reading Why You Should Really Start Doing Yoga